Kate Jones Psychotherapy & Counselling Herefordshire

Kate Jones

Psychotherapist, Counsellor, Supervisor and Trainer

I am a psychotherapist and counsellor with over 20 years’ experience. I work from a calm and welcoming studio overlooking my garden in beautiful, rural Herefordshire.

I work with individuals and couples on a range of issues from relationship difficulties, anxiety and depression to trauma and neurological rehabilitation. I have experience of working with adults, young people, families, artists and performers. I offer short-term counselling and longer-term therapy.

I specialise in working with musicians and performing artists, particularly in terms of performance-related anxiety. I wrote a short book for Faber Music in 1999 entitled Keeping Your Nerve, which is still in print and has sold worldwide.

In addition I offer psychotherapy for trauma using two key trauma processing techniques: EMDR and trauma-focussed Acceptance and Commitment Therapy.

My Training

My core training was in Person-Centred Therapy at Metanoia Institute, but I am also a qualified EMDR practitioner, and I combine this with Acceptance and Commitment Therapy.

I also offer supervision to other counsellors and therapists, and training in Motivational Interviewing.

I am registered and accredited with the British Association for Counselling and Psychotherapy, and a member of EMDR UK and the Association for Contextual Behavioural Science.

I can help you with…

  • Anxiety – including performance anxiety
  • Acquired Brain Injury and stroke rehabilitation
  • Stress and depression
  • Bereavement and loss
  • Relationships
  • Sexuality and Sexual Identity
  • Adjustment to change
  • Health-related issues
  • Trauma
  • Post-Traumatic Stress Disorder
  • Spirituality
  • Abuse
  • Adjustment to Long-Term Conditions
Kate standing on he studio terrace

My Studio

My therapy studio is in Sutton St Nicholas, four miles north-east of Hereford and has parking available on the drive.

The studio is a quiet and private space looking out onto the garden which provides a calm environment for us to meet and work.

Thanks for your help over the last few months – I do feel I have a better understanding of myself now

I want to say a massive, huge ‘thank you’. I could never have got to where I am now, and be as happy as I am now, without you

Thank you for helping me be a better person to others and to myself. I am so grateful to have found you.

I’ve learnt such a lot and feel that although painful at times, I’ve really grown as a person.